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Local fitness facilities and classes
Started by Elizabeth Thorne. Last reply by Judith Broadhurst Jun 5, 2010. 2 Replies 0 Likes
List of local health clubs and classes so we don't have to leave the valley. Please add events as you find out about them.Gyms-Fitness ClassesCrossFit:…Continue
Alternative Wellness Day- Felton TODAY June 5th 1-5
Started by Elizabeth Thorne. Last reply by Judith Broadhurst Jun 5, 2010. 1 Reply 0 Likes
ALTERNATIVEHEALING CENTER & SCHOOL - WELLNESS DAY EVENTSaturday, June 5,1-4 PMFREE ENTRY - DROP - IN DAY $5.00FOR SAMPLE SESSIONS (15 - 20 minutes)-Acupressure -IntegrativeProcess…Continue
Tags: Alternative, Wellness
Susatainable healthcare?
Started by Transition San Lorenzo Valley. Last reply by Judith Broadhurst May 20, 2010. 2 Replies 0 Likes
Transition Mar Vista: Sustainable Health CareTransition Mar Vista (in the Los Angeles area) held a sustainable health care event…Continue
Tags: healthcare, health
Easy things you can do to help reduce high cholesterol.
Started by Elizabeth Thorne May 17, 2010. 0 Replies 0 Likes
These are health lifestyle recommendations that are fairly easy to implement:Decrease saturated and trans fat consumption; for example, by limiting saturated fats to less than 7% of calories and by…Continue
Tags: diet, exercise, cholesterol, high, eating
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Comment by Elizabeth Thorne on May 15, 2010 at 7:59pm -
Consider including in the description:
•Supporting local healthy lifestyle choices. For example instead of driving to a a gym, start a walking group in Henry Cowell or your neighborhood.
•Share healthy recipe options.
•Encourage local organizations to provide resources for blood pressure screening and flu vaccination clinics.
•Other local health and wellness ideas that anyone would like to share
If more health professionals get involved we could look at providing First Aid support for the local events.
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